Privacy Notice

How I Handle Your Information

Release Injury Therapy and Fitness (me) collects and uses your information only to provide coaching services.

What I collect:

your name, contact details, and anything you share about your goals, training history, or injuries/health when we talk on WhatsApp or Instagram.

Why:

to build and adjust your personalised training and nutrition plan, and to provide ongoing coaching support.

Sharing:

your information is not shared with any third party.

Retention:

I keep your information for as long as we're working together, and for a reasonable period afterwards in case you return. You can ask me to delete it at any time.

Your rights:

you can ask to see, correct, or delete the information I hold on you at any time by messaging me directly. If you're unhappy with how your data is handled, you can complain to the Information Commissioner's Office (ico.org.uk).

Contact:

[My email or number]